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Winter started out with a vengeance in most parts of North America. Toronto is recovering from the worst ice storm in its history. At the storm�s peak, as many as 600,000 were without electricity. In our modern society, no electric means no heat (most gas systems rely on electricity too)., no lights, no charging cell phones, nada. Many were caught unaware and shivered for as long as 8 days without power.
Since major storms have become more frequent and severe, how can one prepare to weather the storm? In this brief blog post we will look at three key elements for survival: food, heat, and sanitation.
FOOD: It is a good idea to keep a supply of dry goods that do not require cook and has high nutritional value. This includes nuts, seeds (pumpkin / sunflower), dried fruit, crackers, trail mix, granola bars, rice cakes, beef / turkey jerky, canned or vacuum packed salmon, tuna or herring. As you can see there are lots to choose from. Eliminate anything you are allergic to. Ensure you have enough food / water to last 8 to 10 days.
HEAT: If your affected area does not have any warming stations set up, try the following suggestions. Make sure you have warm clothing available and blankets / comforters. Obtain a few �emergency blanks�. These are made of Mylar (a shiny plastic) designed to reflect your body heat back to you helping you keep warm. Drivers, keep a few emergency blankets in the glove box. If you are a family unit, staying in one room together will help keep warm using collective body heat.
SANITATION: Rarely thought about when plan for emergencies. Unsanitary conditions typically kill more people that the disaster itself. Your emergency supplies should include a supply of vinegar, honey and salt. Vinegar is a great disinfectant. Besides being a sweetener, honey is perfect for cuts and burns; it prevents bacteria growth and blistering. Remember to wash your hands after using the washroom to help prevent disease.
Take some time to research and prepare before anything happens. Hopefully, you don�t need to implement a plan. But if a bad storm leaves you and your family in a prolong power outage, you�ll be prepared not scared.
Courtney Thompson, I Work by the Beach, Toronto, Canada
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